The Exact Training blueprint
Chris Bumstead used to become a
6× Classic Physique Olympia champion

This is the exact
Training blueprint
"Chris Bumstead"
used to become
THE 6× Classic Physique Olympia champION


[this is a limited time offer
only available for new followers]
The Complete Cbum Training Blueprint
He Used To Win 6x Mr Olympia
this is a limited time offer
only available for new followers
until the timer ends

If when you look in the mirror you don’t see the perfect version of yourself, you better see the hardest working version of yourself.
-Chris Bumstead


Get The Bumstead Method now
your transformation starts today.
this training method completely changed how I train. my physique finally started responding without overtraining or burnout!

the bumstead method gave my training structure immediately. I stopped guessing, saw progress within the first 2 weeks.

following the Cbum Blueprint made my workouts more focused. better pumps, better recovery...
